Spiced carrot and lentil soup. Try our spicy carrot and lentil soup. Our red lentil soup with carrots is a simple lentil soup recipe. How to Make Spiced Carrot and Lentil Soup: Start by sweating the onion and celery, heat the oil in a large saucepan then add the chopped onion and celery.
Here, common soup vegetables combine to make something special. This soup is equally terrific whether it's served chunky or pureed until Heat the oil in a large saucepan over medium heat. Once the oil shimmers, stir in the onion, leek, celery and carrots; cook for. You take on steaming poach Spiced carrot and lentil soup employing 8 prescription moreover 4 and. Here you go do justice.
compound of Spiced carrot and lentil soup
- It's 2 tsp of cumin seeds.
- It's 1/2 tsp of chilli flakes.
- Prepare 2 tbsp of olive oil.
- It's 600 g of carrots.
- It's 140 g of split red lentils.
- Prepare 1 litre of boiling water.
- Prepare 1 of vegetable stock pot.
- You need 125 ml of milk.
A delicious, spicy lentil and carrot soup is the perfect lunch-time snack if you're watching your weight. Whizz the soup with a stick blender or in a food processor until smooth (or leave it chunky if you prefer). Learn how to make Spiced carrot & lentil soup and get the Smartpoints of the recipes. The carrots compliment the tomatoes and lentils nicely, bringing a sweet flavor to the soup.
Spiced carrot and lentil soup program
- Prep the ingredients, you will also need a large saucepan, spoon and blitzer..
- Put the cumin seeds and chilli flakes in the saucepan and dry fry for 1 min till they jump around. Remove half of them and put to one side..
- Add the oil to the pan, grate the carrots and add, add the lentils, veg stock pot, boiling water and finally the milk. Simmer for 15 mins till the lentils are double in size and soft..
- Blitz up (I used the nutribullet again!) and serve with a sprinkle of the cumin mix. Enjoy!.
One of my favorite things about this This soup is vegan, gluten-free and protein packed. Lightly spiced carrot soup is a healthy choice and surprisingly filling thanks to the addition of red lentils. This coconut curry lentil soup is a real reviver - soothing, comforting and satisfying. A reminder how a hearty soup can be. How to make Spiced Carrot, Lentil and Sweet Potato Soup.